Avoiding animal exploitation, skyrocketing your health, and saving our environment—these are just a few reasons to go vegan.
This course shows you how to adopt a plant-based diet. It’s simpler (and more delicious) than you might think!
Get a 5-minute lesson from a vegan fitness and nutrition coach delivered to your inbox every day for 10 days.
You'll learn how to:
- Start "veganizing" your meals
- Stock your plant-based pantry
- Eat at restaurants
- Get all your required nutrients
- Also get simple and delicious recipes, and discover new and exciting foods!
Thoughts from past course participants:
"I loved the course. It was great to have a small read every day."
"Excellent course overall, comprehensive and helps any new vegan understand what the diet/lifestyle entails."
Founder of the K.I. Healthy Living Academy, Karina is your go-to vegan health and fitness coach, providing a friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.
Author of 5 books, speaker, podcast host, award-winning and certified online coach, 20-year vegan, and lover of chin-ups (and dark chocolate), Karina and her team work tirelessly to ensure their clients skyrocket their energy, confidence, and plant-based health superpowers.